Posts

Sensory Room is ready!

Our sensory room is equipped and ready, take a quick video tour.

Special Olympics Summer games in St. Paul, MN

Prepare for the Olympic Summer Games in St. Paul

Gear up for your favorite summer Special Olympics sports like swimming, track and field, and basketball.

Benefits of staying active

3 Life Changing Benefits of Physical Activity for Disabled People

Three reasons to exercise regularly.

Ways to stretch at home

Beginner’s Roadmap to Effective Stretching at Home

Beside more flexibility, there are more benefits to stretching at home.

Poly (Floor) Hockey: A Great Way To Stay Active In The Winter

Poly (Floor) Hockey: A Great Way To Stay Active In The Winter

Warm up with a game of Floor Hockey

Adaptive and Unified sports are bringing athletes together

How your Child can Benefit from Adaptive and Unified Sports

Adaptive and Unified Sports are a great way to introduce your child to sports and competition.

4 Amazing Health Benefits Enjoyed by Cerebral Palsy Athletes

4 Amazing Health Benefits Enjoyed by Cerebral Palsy Athletes

Physical activities can be beneficial for children who have cerebral palsy.

4 Powerlifting Myths Busted

Powerlifting: can be for everyone

Try powerlifting, a sport for everybody.