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Tag: Activity

Special Olympics Summer games in St. Paul, MN
Community / Sports

Prepare for the Olympic Summer Games in St. Paul

Gear up for your favorite summer Special Olympics sports like swimming, track and field, and basketball.

4 life changing benefits of swimming
Community / Lions United / Sports

4 Life-Changing Benefits of Swimming for Kids

Three reasons to exercise regularly.

Benefits of staying active
Community / Lions United

3 Life Changing Benefits of Physical Activity for Disabled People

Three reasons to exercise regularly.

Ways to stretch at home
Fitness / Sports

Beginner’s Roadmap to Effective Stretching at Home

Beside more flexibility, there are more benefits to stretching at home.

Poly (Floor) Hockey: A Great Way To Stay Active In The Winter
Community / Fitness / Sports

Poly (Floor) Hockey: A Great Way To Stay Active In The Winter

Warm up with a game of Floor Hockey

Adaptive and Unified sports are bringing athletes together
Community / Fitness / Sports

How your Child can Benefit from Adaptive and Unified Sports

Adaptive and Unified Sports are a great way to introduce your child to sports and competition.

4 Amazing Health Benefits Enjoyed by Cerebral Palsy Athletes
Community / Sports

4 Amazing Health Benefits Enjoyed by Cerebral Palsy Athletes

Physical activities can be beneficial for children who have cerebral palsy.

4 Powerlifting Myths Busted
Sports

Powerlifting: can be for everyone

Try powerlifting, a sport for everybody.

Minnesota Special Olympic Games
Events / Sports

2019 Minnesota Winter Games: Poly Hockey, Powerlifting and Skiing

Ready for Minnesota’s sport?

6 Benefits of athletics for children with on the autism spectrum
Community / Sports

6 Benefits of Athletics for Children on the Autism Spectrum

Just some of the many benefits to stay active with your child.

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