Special Olympics Summer games in St. Paul, MN

Prepare for the Olympic Summer Games in St. Paul

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Gear up for your favorite summer Special Olympics sports like swimming, track and field, and basketball.

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In this article, we will explore how kids with special needs can reap the physical, mental, and emotional benefits from participating in sports.

4 Powerful Benefits of Participating in sports

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Reap the physical and mental benefits form participating in sports.

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tHow You Can Become an Adaptive Athlete

How Your Child Can Become an Adaptive Athlete

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Your child can be an athlete even after a physical disability or life-altering injury.

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Ways to stretch at home

Beginner’s Roadmap to Effective Stretching at Home

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Beside more flexibility, there are more benefits to stretching at home.

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Adaptive and Unified sports are bringing athletes together

How your Child can Benefit from Adaptive and Unified Sports

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Adaptive and Unified Sports are a great way to introduce your child to sports and competition.

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4 Amazing Health Benefits Enjoyed by Cerebral Palsy Athletes

4 Amazing Health Benefits Enjoyed by Cerebral Palsy Athletes

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Physical activities can be beneficial for children who have cerebral palsy.

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4 Powerlifting Myths Busted

Powerlifting: can be for everyone

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Try powerlifting, a sport for everybody.

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