Special Olympics Summer games in St. Paul, MN

Prepare for the Olympic Summer Games in St. Paul

Gear up for your favorite summer Special Olympics sports like swimming, track and field, and basketball.

In this article, we will explore how kids with special needs can reap the physical, mental, and emotional benefits from participating in sports.

4 Powerful Benefits of Participating in sports

Reap the physical and mental benefits form participating in sports.

tHow You Can Become an Adaptive Athlete

How Your Child Can Become an Adaptive Athlete

Your child can be an athlete even after a physical disability or life-altering injury.

Ways to stretch at home

Beginner’s Roadmap to Effective Stretching at Home

Beside more flexibility, there are more benefits to stretching at home.

Adaptive and Unified sports are bringing athletes together

How your Child can Benefit from Adaptive and Unified Sports

Adaptive and Unified Sports are a great way to introduce your child to sports and competition.

4 Amazing Health Benefits Enjoyed by Cerebral Palsy Athletes

4 Amazing Health Benefits Enjoyed by Cerebral Palsy Athletes

Physical activities can be beneficial for children who have cerebral palsy.

4 Powerlifting Myths Busted

Powerlifting: can be for everyone

Try powerlifting, a sport for everybody.