Special Olympics Summer games in St. Paul, MN

Prepare for the Olympic Summer Games in St. Paul

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Gear up for your favorite summer Special Olympics sports like swimming, track and field, and basketball.

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Benefits of staying active

3 Life Changing Benefits of Physical Activity for Disabled People

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Three reasons to exercise regularly.

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In this article, we will explore how kids with special needs can reap the physical, mental, and emotional benefits from participating in sports.

4 Powerful Benefits of Participating in sports

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Reap the physical and mental benefits form participating in sports.

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Adaptive and Unified sports are bringing athletes together

How your Child can Benefit from Adaptive and Unified Sports

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Adaptive and Unified Sports are a great way to introduce your child to sports and competition.

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4 Amazing Health Benefits Enjoyed by Cerebral Palsy Athletes

4 Amazing Health Benefits Enjoyed by Cerebral Palsy Athletes

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Physical activities can be beneficial for children who have cerebral palsy.

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6 Benefits of athletics for children with on the autism spectrum

6 Benefits of Athletics for Children on the Autism Spectrum

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Just some of the many benefits to stay active with your child.

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Guide to healthy eating during the holidays

Guide to Mindful Eating for the Holidays

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With so many choices during the holidays, our guide to healthy holiday eating is a must read!

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5 Holiday Activities for special-needs kids

Social Activities for Specials-Needs Children

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Holidays are here! Try some of these activities with your special-needs kids.

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