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Move123 offers an extensive library of 3000+ innovative, motivating and high quality exercise videos delivered by the world’s best instructors in inspiring and unique locations. Our libraries offer a range of cutting edge videos across 10 different collections, with low intensity classes such as Yoga, Meditation, Stretch, Breathe and Pilates right through to high intensity classes such as Cardio, Fight, Strength, Barre and Dance. These classes cater to all fitness levels and facility types.

We also offer our Move123 Silver library of videos which are designed specifically for seniors. Our Move123 Silver Library consists of 500+ classes that focus on movement and mobility and have been carefully designed for the older population to aid in ageing actively and with confidence.

Get Paid to workout!

Apply now for a Fitness Incentive Program. Eligible members that participate in the Insurance Fitness Programs with one of the below Insurance Partners: Blue Cross Blue Shield of North Dakota, Blue Cross Blue Shield of Wyoming, Fargo Public Schools, Regency Managed Properties, Sanford Health Plan, Sioux Falls School District, South Country Health Alliance, UCare, PreferredOne, HealthPartners and Medica.

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Built on Bravery our Personal Training Partner

Built on Bravery is a Personal Sport-Specific Training for Special-Needs Athletes for Weight Loss, Weight Gain, Bodybuilding, Powerlifting, Sport Training and Nutrition Coaching.

More About Personal Training with Built on Bravery

WHAT OTHERS SAY ABOUT US

I love the atmosphere at Lions United Fitness Center! Every time I walk in, I feel a sense of community and support that makes my day better. I love working out in a space that’s truly inclusive, and that celebrates health and well-being for absolutely everyone. Unlike some other spaces, Lions United really focuses on building strength and relationships. Plus, the facility is brand new, and equipped for all types of training and workouts. The best part of Lions United? Everyone is having fun while they work out! I love hearing other athletes celebrate when they reach a goal or hit a milestone. It inspires me to continue to work hard and celebrate my successes, too!

Emily GebauerMinnesota

Andy has transformed my son from a strong young man to a Gold Medal Athlete who now has hopes of going to National Tournaments. Dan beat his own personal best records from last year and was top in the state for Squats. Dan is now taking his health seriously because he wants to be the best!!! Thanks Andy and all the other coaches he’s had.

Donna B.St. Paul, MN